ABOUT US
Natalie from Flow fun also teaches adult yoga at a beautiful yoga studio in Edgemead. Flow fun also aims to bring yoga and mindfulness to schools across South Africa
Yoga is not just for adults! In fact, it can give children very important life skills that can help them succeed in the world. We offer yoga classes for kids of all ages.
Our Classes
Classes for 3-7 Year Olds
These classes are centered around a fun theme, filled with entertaining, stimulating and relaxing activities. The children are taken on an adventure with stretches, poses, imagination and songs.
Classes for 8-12 Year Olds
These themed classes are fun, promote self-awareness. The children strengthen their body, mind and emotions in a non-judgmental space. There is no competition in a yoga class.
Classes for 12-17 year Olds
These classes are more structured. The children are taught breathing techniques to bring calm and focus. The postures and flow of the class will strengthen their confidence, physical development and mental development.
