about us
Meet Natalie
“I have been doing yoga for over 20 years and still learning and growing in my practice everyday.
As much as I experience the many joys and abundant love of being a mom, I also understand the different stages of life that children go through and the challenges they face. I feel very passionate about teaching yoga and mindfulness to children to help them navigate their way through each stage.
By practicing yoga and mindfulness they are offered many tools, to help them along this journey.
Our classes will assist in managing anxiety and developing healthy body awareness and strength. All classes are well planned for each age group and are always fun!”
our ethos
mission
Creating a fun environment for children to discover how strong they are – physically, mentally and emotionally.
vision : yoga in schools
To teach mindfulness and yoga in schools across South Africa.
yoga teacher
Natalie has various certifications as a kids yoga teacher, as well as a Montessori Directress
flow fun offers private and group classes at schools, and at our studio.
If you would like to have flow fun yoga and mindfulness classes as part of your school curriculum please contact us.