3 - 7 year olds

yoga for preschoolers aged 3 - 7

The classes for 3 to 7 year olds are 30 minutes maximum. The classes are all themed.

Each class is filled with activities, imagination and fun – to promote focus, teamwork, physical development, neural connections, and emotional regulation. These skills are essential for small children navigating their way through preschool. 

The cost of 1 drop-in class is R95.

School prices are cheaper and packages are available.

kids yoga for physical development in children
preschoolers doing yoga exercises



yoga classes at your school

 

We teach yoga and mindfulness classes at schools

in a variety of different formats including:

 

  • – during school as part of a curriculum
  • – as an extra mural class
  • – after school care classes
  • – as holiday programs
  • – or  even as alternative discipline detention classes

School prices are cheaper than drop in class prices

and packages are available. For more information

please contact us at [email protected]




small children meditating
preschoolers practicing mindfulness meditation